Articles

  • Special diet for gastritis with high and low stomach acidity: what can and cannot be eaten with gastritis? An example menu for a week for patients with gastritis and a diet for exacerbation of gastritis.
    28 March 2024
  • Japanese diet 14 days: the essence and origin of the technique, products and rules for their use, menu for each day, pros and cons. What do Japanese and chemical diets have in common? How many kg can you lose in 14 days?
    25 January 2024
  • Proper nutrition for weight loss: general rules. Differences in diet for men and women. Examples of delicious recipes for weight loss.
    20 November 2023
  • Menu of a protein diet for weight loss and its basics with recommendations from doctors. Advantages and disadvantages, list of permitted and prohibited foods, protein diet forecast.
    11 November 2023
  • What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips on how to lose weight.
    3 November 2023
  • We all want to look perfect on the eve of spring or an important event. The "Favorite" diet for 7 days will help you quickly get rid of extra pounds and look your best.
    24 October 2023
  • Effectiveness and capabilities of a buckwheat diet. How many kg can you lose weight. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and forbidden foods, recipes.
    1 January 2023
  • The fat burning complex should include weight loss exercises for the whole body: cardio, strength training with weights and body weight.
    14 December 2022
  • The article provides useful information about the keto diet.
    11 May 2022
  • There are ways to lose weight fast! It is safe to say that if you are already losing weight or just starting out, all 65 methods collected in the article really work.
    12 February 2022
  • Lesenka diet: the menu for 7 days provides weight loss in several stages. Investigate the main aspects of this diet, recipes for recommended dishes, a list of contraindications.
    12 February 2022
  • Effective exercises to lose weight on the abdomen and sides at home will not require special equipment from you. All you need is sportswear, a mat and a great desire to perform these exercises.
    12 February 2022
  • The Ducan diet is the most popular diet today. What is its peculiarity and how many kg can you lose? Main phases and permitted products, reviews.
    12 February 2022
  • In this article we will tell you in detail how to lose weight without dieting. You just have to adjust your diet, your lifestyle and everything will work out without hunger strikes!
    11 February 2022